Synonyms that are in the dictionary are marked in green. Synonyms that are not in the dictionary are marked in red.
Antonyms that are in the dictionary are marked in green. Antonyms that are not in the dictionary are marked in red.
In conclusion, having ibs as part of your low FODMAP diet is perfectly fine, as long as you choose the right brand and watch your portion sizes.
Source: https://www.healthcanal.com/nutrition/healthy-eating/is-oat-milk-low-fodmap
Some people experience cramping, diarrhoea, and gas if they eat a high FODMAP diet.
Source: https://www.thescottishsun.co.uk/health/11442583/overdosing-peanut-butter-coffee-paracetamol/
So you can include them in your low FODMAP diet without worry.
Source: https://www.healthcanal.com/nutrition/diet/are-tomatoes-low-fodmap